Flirty Girl1
Do I have your attention?
"When Flirty, fabulous dance meets choreography with a strength-driven purpose, the result is a FUN, effective
way to condition the entire body, inside and out!"
Flirty Girl Fitness is the place and time and event where every woman should be able to find their flirtatious diva in an environment that is safe and totally FUN!
Tara is ready (and certified) to lead you in this exciting new Fitness program. The program was created by women for women; works the tire body, targeting specific muscle groups while maintaining super fun and non-stop cardio-dance moves.
Tara is the only certified trainer in Flirty Girl fitness in Frankfort! YOU are the only ones who have access to Flirty Girl Fitness and it is at
Fit-Time starting this week! We believe this is the FIRST Flirty Girl Class in KENTUCKY - it is that new! (Don't you just love being FIRST?)
The Flirty Girl Program is a progressive workout - you begin with the basics and the basic moves and by the end of the 4 or 6 week session, you are experiencing a more intense workout with a lot more FLAIR! Then you can start a new 6 week session with 24 brand new moves! (How much flirty can you handle?)
Here are the dates and times and cost for the first sessions:
May 4, 11, 18 and 25 at 6:30 PM in the aerobic room. Cost is 4 classes for $20 or $7 for an individual class!
May 21, 28, June 4, 11, 18 and 25 at 12 Noon in the aerobic room. Cost is 6 classes for $30 or $7 for an individual class!
Flirty Girl classes are only being offered at Fit-Time for the time being and are not included in the Fit-X offerings.
No need for reservations. Pay at the front desk just like any small group training and be FLIRTY GIRLS!!!!!
Have fun and, as always, I thank Tara for bringing this new and exciting fitness program to Fit-Time for YOU!
See you in the gym, Diana
more!
