I am noticing that those bugs are not crawling up the STEPPERS mirror as fast this month - What's Up with that!?! Whether you are behind or NOT each step counts! DON"T GIVE UP! You might need to just readjust your goal this month and get back in the routine of counting and stepping and MOVING!!!!! Anyone can put on a pedometer and count with us! Ask at the desk for a pedometer - we'll Give you one FREE! and the bugs are there too! You might be surprised the momentum you can receive from watching your bug crawl up toward the top! It helps keep me moving!
WHY SHOULD YOU WALK WITH A PEDOMETER?
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