TRX SUSPENSION TRAINING
There are 2 times for TRX - Tuesdays at 6:15 and Wednesdays at 11:00.
TRX are paid classes ($10).
These are a great addition to your weekly exercise routines! There are a maximum of 6 in each session and sign-ups are on the mirror up front in the gym!
WHAT IS TRX SUSPENSION TRAINING?
I WAS SURPRISED AND INTRIGUED BY THIS METHOD OF EXERCISE. I THINK YOU WILL BE, TOO!
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